Think of Your Problems as Potential Teachers

Most people would agree that one of the greatest sources of stress in our lives is our problems. To a certain degree this is true. A more accurate assessment, however, is that the amount of stress we feel has more to do with how we relate to our problems than it does with the problems themselves. In other words, how much of a problem do we make our problems?

Problems come in many shapes, sizes, and degrees of seriousness, but all have one thing in common: They present us with something that we wish were different. The more we struggle with our problems and the more we want them to go away, the worse they seem and the more stress they cause us.

Ironically, and luckily, the opposite is also true. When we accept our problems as an inevitable part of life, when we look at them as potential teachers, it's as if a weight has been lifted off our shoulders.

Think of a problem that you have struggled with for quite some time. How have you dealt with this problem up until now? If you're like most, you've probably struggled with it, mentally rehearsed it, analyzed it again and again, but have come up short. Where has this entire struggle led you? Probably it has led to even more confusion and stress.

Now think of the same problem in a new way. Rather than trying to push away the problem and resist it, try to embrace it. Ask yourself what valuable lesson(s) this problem might be able to teach you. Problems can teach us to depend on Krishna more & more!

Convert restlessness into intensity

Convert restlessness into intensity

WHETHER we lead or we follow, in order to be fulfilled in whatever we do, we need to be intense. Intensity is not an emotion. When you are intense, one part of it may be emotional. Intensity should become a quality in you. If you are talking let intensity be there. In your relationships, in your decisions, in your memory, in your thinking, in your desires, even in your fears, be intense without escaping from this moment.

Intensity does not depend on the nature of the work or action. It can be as complex as running a billion dollar company or as simple as cleaning the floor. It is not the ‘what’ but the ‘how’ that is important. Intensity means radiating the energy that does not create any conflict inside and outside. Intensity is intensely being inside you. Intensity flows smoothly and yet strongly. We always believe that if anything flows smoothly like a river, it will not have intensity, and if something is intense like a stone it will not be flowing freely. No. Intensity is like a flood, which is intense and flowing.

Some people intensely create conflict every moment! Anything you tell them to do, they will be ready to create a conflict. Real intensity does not create conflicts. It is flowing but intense.

Usually we feel a terrible restlessness towards the outer world. We do not know what is happening. We do not know what should be done, but there is a deep dissatisfaction about what is there in the inner space; this restlessness should become intensity.

The father of Yoga, Patanjali, says: ‘Success is nearest to those whose efforts are sincere and intense.’ A river does not need a navigator or signboards to reach the ocean. It reaches its destination without any help. When your whole energy moves in one direction as a whole you can move easily. When you are intense and ready to flow you will achieve your goal.

Usually intensity leads to a solid feeling. We may be intense but we may have lost the ability to flow, because we are driven by ego. We are determined to achieve what we want but we have our own rigid ideas about how to get there. We fail to understand that Existence can make events happen in a much more beautiful and effective way than we can plan.

Take up something and follow it with full intensity. Intensity does not mean acting rigidly without scope for updating or change. Only when you are open to change you can make your way like the river flowing intensely towards the ocean. Intensity is integration. Intensity is focus. Intensity is sincerity.

Hare Krishna :-)

East vs west -- the myths that mystify